Uncovering Your Voice
Navigating Through the Noise of Others
Have you ever found yourself confused about what decision to make or what is right and wrong? You’re not alone! In a world filled with loud voices telling you what to do, it’s easy to feel overwhelmed. But what if I told you there’s a voice within you that knows all the answers? This inner voice can guide you to make all the right decisions.
Chances are, you’ve been listening to the opinions of others for so long that you’ve lost touch with your own. In this blog, I aim to help you rediscover your unique voice and perspective, free from the weight of countless external influences. My goal is to guide you toward recognizing that the only voice you truly need to listen to is your own—your truest inner voice. Remember, this is my truth, but I encourage you to listen to yourself and find what resonates with you.
Distinguishing Your True Voice
What is Not Your Voice
Your true voice is one of unconditional love and acceptance, free from judgment or negativity. It doesn’t express disdain with phrases like “shame on them” or “they’re so annoying.” Instead, it embraces the world around you, trusting in its natural flow. Thoughts like “you should have done better” or “you’re terrible at this” stem from external influences—voices of others that have shaped your perception of what is right or acceptable. These are not your voice; they are echoes of others’ opinions that cloud your true self.
What is Your Voice
Your authentic voice often hides beneath layers of judgment and societal expectations. It’s the quiet whisper that reflects your genuine feelings about people and situations. This voice may be overshadowed by the louder opinions of others, making it easy to ignore. It’s natural to suppress it, especially when it feels scary to diverge from the beliefs you’ve known. However, there was a time when you trusted your instincts and could clearly hear your true voice and now it's time to get it back.
Your true voice communicates affirmations like “You are here for a reason,” “I am doing my best,” and “Right here is where I’m meant to be.” Although it may be soft, recognizing the distinction between your true voice and external influences can empower you to allow it to surface, even if it isn’t the loudest voice in the room.
Recognizing Your True Voice
You can discern whether a thought originates from your true voice or another source by how it makes you feel. Thoughts that aren’t aligned with your authentic self often bring tension, judgment, and unease. If you find yourself feeling angry or judgmental, it’s a clear signal that these thoughts are not your true voice. Conversely, when your true voice speaks, the thoughts feel light, freeing, and authentic. You may experience a sense of ease and acceptance regarding the situation, sometimes even excitement about what lies ahead.
This emotional feedback is crucial. Your feelings are a compass, guiding you toward understanding what resonates with your true self. When you feel good, at ease, and excited, you’re in touch with your authentic voice. It encourages you to embrace situations as they are rather than through the lens of judgment or frustration.
Try It Out
Let’s practice recognizing your true voice with a simple exercise. Consider a current issue, such as the upcoming US election.
How do you feel about it? Are you feeling anxious about the outcome? Do you find yourself judging others for their choices?
If so, you might be listening to an external voice. Remember, your real voice might say, “I hope whoever wins does a great job” or “I’m putting too much weight on this situation—everything will be okay.”
I acknowledge that identifying your true voice isn't always straightforward, but by allowing yourself a moment to reflect on how your thoughts make you feel, you can discover a better feeling thought that aligns with your true self. Your authentic voice embodies unconditional love and acceptance, reminding you that everything will be fine and that it’s okay to release judgment.
Let me know what you think by leaving a comment!
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